So You Think You Know What's Good for You? by Dr Norman Swan
$39.99 AUD
Category: Health and Wellbeing
We all want to be healthier, but do you know what's good for you? For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed CO ...Show more
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick by Lyndi Cohen
$32.99 AUD
Category: Health and Wellbeing
An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter. Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and neve ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Health and Wellbeing | Reading Level: very good
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
In Focus - Astrology: Your Personal Guide by Sasha Fenton; Wellfleet Press Staff
$24.99 AUD
Category: Health and Wellbeing | Series: In Focus Ser.
In Focus Astrology provides the ins and outs of all the star signs, along with instructions to create your own astrology chart. Included with the book is a fully illustrated reference poster detailing each astrological sign. Who is your perfect mate? A Capricorn, Libra, or Virgo? Why are you not gettin ...Show more
1 - 4 of 4